Join Jeff Birkby as we swim back In time together for stories of health and rejuvenation from the mineral waters of the 1800s. Get ready to explore the following:

- Pushing westward after the Civil War (1864) led to the discovery of many hot springs in the west

- European Settlers observed Native Americans using mineral waters

- Self medication by pioneers using thermal waters

- Prescriptive uses of mineral water in the west

- 21-Day treatment regimes

- Treatments at more elegant pioneer resorts (needle baths, etc)

- Drinking the waters for health

- Therapeutic uses of mud baths

- Marketing mineral water therapies