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    <lastmod>2021-03-15</lastmod>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Home - BANA Best Practices</image:title>
      <image:caption>Balneology is a science, art and culture that embraces the climatology, temperatures and hydrogeology of geothermal locations, and is backed by significant research that proves the health benefits for people who seek the waters for wellness. Our leadership team brings years of experience to guide the strategic application of the TRIQUETRA which identifies and integrates the Ten Domains, Cultural Best Practices and the BANA Flow Formula at Site-Specific-Sources.</image:caption>
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      <image:title>Home - Are You a Hot Spring Owner or Water Steward?</image:title>
      <image:caption>Hot spring owners and water stewards can benefit from joining BANA’s national registry for therapeutic mineral waters to stand united as a community in the face of state and federal guidelines that impact the use of our therapeutic waters. Join our coalition of water sources registered with BANA to proactively address regulations affecting the operation of hot springs across North America.</image:caption>
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      <image:title>Home - Janet Abbott and the Language of Mineral Waters Insider’s Guide to Spas — by Mary Bemis</image:title>
      <image:caption>Janet Abbott is a passionate advocate for the transformative health and wellness benefits of natural mineral waters. As the co-founder of the Balneology Association of North America (BANA), where she serves as Vice President and Director of Mineral Water Language, Janet inspires others to “discover the art of water through mindful, creative practices, as our ancestors have demonstrated throughout history.” She shares how water, with its timeless ability to both energize and soothe, can guide us to find our own balance of strength and serenity.</image:caption>
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  <url>
    <loc>https://www.balneology.org/faqs</loc>
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    <lastmod>2024-07-12</lastmod>
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    <loc>https://www.balneology.org/practices</loc>
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    <lastmod>2024-03-14</lastmod>
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      <image:title>Practices - Water for Wellness</image:title>
      <image:caption>Natural mineral waters have always provided benefits to living creatures on earth. There are both cold mineral waters as well as thermal waters that are naturally heated by the earth’s core. Water travels through the depths of geological time, dissolving minerals on its way to the surface and emerges as springs with a unique chemical composition that can be used to hydrate and heal. Most commonly found beneficial minerals are calcium, magnesium, potassium, iron, bicarbonates, sulphur, chlorides, silica, lithium and boron. Native people in countries around the world were the first to use natural mineral waters and often referring to them as sacred healing waters. In North America, Lakotas named their waters “Wakan Tanka” or “Great Mystery”. The Salinan Indians from Paso Robles called them “Heaven’s Spot” for their health benefits. The springs were also respected as sacred neutral grounds among warring tribes for resting and recuperation. Natural mineral water spas subsequently developed around the globe with unique styles for bathing based on culture, climate and quality of the waters. The Romans were the first known to have developed “Thermaes “, vast bath houses where people would soak in pools and steam in saunas to recuperate and revitalize. These community bathhouses were such a popular place for people to meet regularly for health and conversation, that Rome established Thermaes throughout the Roman Empire for the use by all citizens.</image:caption>
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      <image:title>Practices - Scientific Research</image:title>
      <image:caption>The science of natural mineral waters for soaking, drinking, steam cures and muds has provided significant research that proves the health benefits for people who seek the waters for wellness. Both the temperature and mineral composition of natural spring waters have been validated for their specific healing qualities. Thermal water brings about healing through the beneficial effects of both the minerals and the water temperature. Naturally earth heated mineral waters are also known to contain a high concentration of negative ions which contribute to good health. When immersed in thermal mineral waters, the body reactions also stimulate health. First, the pores in our skin dilate, allowing only the necessary amount of minerals to be absorbed, such as calcium, magnesium, sulfur and chlorides. For instance, sulphur water can cure many skin conditions such as fungal infections, dermatitis and psoriasis. The heat also increases blood circulation which helps to stimulate the removal of toxins from the body as well as regularize gland functions. Balneology research has shown that a water Kur for 2 to 3 weeks of using natural mineral waters that are specific to your health condition, full health can be restored..</image:caption>
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    <loc>https://www.balneology.org/about</loc>
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    <lastmod>2021-03-15</lastmod>
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      <image:title>History</image:title>
      <image:caption>A Meeting of Medical Minds: Hippocrates &amp; Galen</image:caption>
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      <image:caption>Geothermal Map of North America</image:caption>
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      <image:caption>Balneology, Open Air Bath, 1571</image:caption>
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      <image:caption>George Washington's Bathtub 1748</image:caption>
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      <image:caption>Chena Hot Springs Resort, Fairbanks, Alaska</image:caption>
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      <image:caption>Roman Bath</image:caption>
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      <image:caption>Mexican Mud Bath. Photo Cred: Private Collection of Dr. Jonathan Paul de Vierville ©</image:caption>
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      <image:caption>Mud Baths, Montana. Photo Cred: Private Collection of Dr. Jonathan Paul de Vierville ©</image:caption>
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      <image:caption>California Hot Springs</image:caption>
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      <image:title>History</image:title>
      <image:caption>Saratoga Springs</image:caption>
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      <image:title>History</image:title>
      <image:caption>At the Springs with George</image:caption>
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      <image:caption>Yellowstone National Park Hot Springs</image:caption>
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      <image:caption>Promotion of Mineral Water Effects, Ad, Montana. Photo Cred: Private Collection of Dr. Jonathan Paul de Vierville ©</image:caption>
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      <image:caption>Early drinking water delivery, Montana. Photo Cred: Private Collection of Dr. Jonathan Paul de Vierville ©</image:caption>
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      <image:caption>Drinking Kiosk, Montana. Photo Cred: Private Collection of Dr. Jonathan Paul de Vierville ©</image:caption>
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      <image:title>History</image:title>
      <image:caption>Hot Springs Arkansas, the first national public land grant</image:caption>
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      <image:caption>Yellowstone National Park</image:caption>
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      <image:caption>Yellowstone National Park Hot Springs</image:caption>
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      <image:caption>Jeff Birkby Enjoying Heated Waters in Idaho</image:caption>
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  <url>
    <loc>https://www.balneology.org/culture</loc>
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    <lastmod>2026-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612984431038-GWLBYGSCAVLYB2OJAOIF/MineralWaterBalneologyAssociation.jpg</image:loc>
      <image:title>Mineral Waters - Natural Mineral Waters are different from other types of waters</image:title>
      <image:caption>Such as municipally treated water—due to the high concentration and content of minerals. There are both cold mineral waters and thermal waters naturally heated by the earth’s core. Water travels through the depths of geological time, dissolving minerals on its way to the surface and emerges as springs with a chemical composition that can be used to hydrate and heal. Some waters remain underground, absorbing minerals and gases for thousands of years, before emerging to the earth’s surface. The human body requires minerals to regulate our metabolism, hormones, enzymes and general health. Research has demonstrated that natural mineral waters refresh oxygen levels within the body, revitalize the skin, calm the nerves, and is beneficial to the functioning of certain body systems. Human skin, the largest organ of the body, absorbs only the amount of needed minerals from the water, which is a much more effective system than taking mineral supplements through the digestive system. Commonly found minerals include, silica, sulfur, sodium, calcium, magnesium, potassium, and iron, as well as essential trace minerals such as lithium, manganese, bromine, iodine, selenium and radium.  Highly mineralized mud clays are also used in Balneology for localized beauty and therapeutic treatments. Below are several of the commonly found minerals in natural mineral waters with their geological origins and related health benefits.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612985040111-EJRYOEG6DTHSFKALG3MN/CalciumBalneologyAssociation.jpg</image:loc>
      <image:title>Mineral Waters - Calcium</image:title>
      <image:caption>Geology: An alkaline earth metal found in limestone and marble. Health Benefits: Hydrating with Calcium rich mineral waters allows for a consistent level of calcium in the body’s fluids and tissues, which is needed for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and communication through the nervous system. An adequate intake of calcium builds and maintains proper bone mass and helps prevent osteoporosis.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612993056098-2RK7RIR0Q0925XO86MJZ/MagnesiumBalneologyAssociation.jpg</image:loc>
      <image:title>Mineral Waters - Magnesium</image:title>
      <image:caption>Geology: An alkaline earth metal, found in dolomite, carnalite and seawater. Health Benefits: Hydrating with Magnesium rich mineral waters supports energy production, oxidative phosphorylation, and glycolysis. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction and normal heart rhythm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612993134653-KUDFV3820G4OT3QEI613/PotassiumBalneologyAssociation.jpg</image:loc>
      <image:title>Mineral Waters - Potassium</image:title>
      <image:caption>Geology: An alkali metal, typically in carnallite, langbeinite and polyhalite that has been formed in ancient lake and sea beds. Health Benefits: Hydrating with Potassium rich mineral waters alkalizes the system by working with sodium to balance body fluids. Potassium helps regulate the heartbeat and is necessary to move nutrients and wastes through the cell walls. More of this mineral is needed when the body is under physical or mental stress. It is a natural pain reducer.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612993785491-4VJ2TDB6LM3VPG8B7EKY/SulfurBalneologyAssociation.jpg</image:loc>
      <image:title>Mineral Waters - Sulfur</image:title>
      <image:caption>Geology: Non-metal sulfur is usually derived from a combination of minerals, most commonly in sulfides of copper, iron, lead, and zinc or in sulfates such as barium, calcium, magnesium and sodium. It is usually found in salt deposits and volcanic regions. Health Benefits: Hydrating with Sulfur rich mineral waters has been used medicinally since ancient times. Also known as “nature’s beauty mineral”, because your body needs it to manufacture collagen, which helps with skin elasticity and keeps us young looking. Sulfur is contained in every cell in the body. Approximately 0.25 percent of your total body weight is sulfur. It is most concentrated in keratin which gives you strong hair, nails and skin. Sulfur eases irritated skin conditions and helps protect the body against toxins in the environment. Inflammation can be relieved by taking a soothing bath in hot sulfur springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612994344246-9NDCQKYBLMF85A0L7D3O/LithiumBalneologyAssoc.jpg</image:loc>
      <image:title>Mineral Waters - Lithium</image:title>
      <image:caption>Geology: An alkali metal commonly found in crystalline granite which is made up of a combination of minerals including spodumene, petalite and lepidolite. Health Benefits: Hydrating with Lithium rich mineral waters can help protect your brain from exposure to the toxins produced by your own body. Toxic molecules are formed naturally during the course of normal brain metabolism. Lithium supports nervous system, mood and sleep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612995689078-F0NXQXG8F20E2K8TUS20/carbondioxidebalneologyassociation.jpg</image:loc>
      <image:title>Mineral Waters - Carbon Dioxide Gas</image:title>
      <image:caption>Geology: Produced as the by-product of combusting hydrocarbons, it is also the natural respiration of all living organisms on earth. Thermal water sources are the primary sites where earth releases carbon dioxide, from sedimentary rocks such as limestone, dolomite or calcite. Health Benefits: Stimulates breathing in small quantities and dilates the peripheral blood for improvement of circulation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615830094453-VFIEJSAHG78AYTXNUER4/mud%2Bperiods%2Bbalneology.jpg</image:loc>
      <image:title>Mineral Waters - MUD | PELOIDS</image:title>
      <image:caption>Geology: Found in clay, bog earths, moors and peats Health Benefits: Muds provide medicinal minerals for absorption and is good for skin firming masks because it removes toxins from the skin and body.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/meet-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612906767613-177J1PATAUMNMOGSZP93/Marcus+Coplin+ND+Balneology+Assoc.jpg</image:loc>
      <image:title>Meet Our Team - Marcus Coplin Director of Hydrothermal Medicine Board President Credentials: ND, Doctor of Naturophatic Medicine, Bastyr University, Seattle, Washington</image:title>
      <image:caption>Dr Marcus Coplin is a Naturopathic Physician and Vice President of Education and Development for the Balneology Association of North America. He has trained in Europe, the Near East, and Japan at specialty Balneology treatment centers, research facilities, and hospitals. He is the current North American liaison to the International Society of Medical Hydrology and Climatology. Dr Coplin has presented across North America and internationally on the therapeutic applications of natural mineral water. His medical practice specializes in the application of therapeutic physical agents for chronic illness and urgent care needs. With BANA, Dr Coplin aims to revitalize North American Balneology to its position as a valid and sought after natural therapeutic agent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612904141106-1V04CFB7NB5JDO1T8ZL4/Janet+Abbott+TLMT+Water+Sommelier+Balneology+Association+.jpg</image:loc>
      <image:title>Meet Our Team - Janet Abbott Director of Mineral Water Language Board Vice President Credentials: TLMT, Teacher, Researcher of Integrative Health and Wellness Systems, Geothermal Mineral Waters Springs Consultant, Water Sommelier</image:title>
      <image:caption>Janet Abbott brings to BANA a USGS geological perspective of what lies beneath the earth’s surface. Geothermal direct use interest of natural mineral waters for wellness, food and beverages and renewable energy carved a path of public speaking to support this sustainable resource. Her personal research and experiences with natural mineral waters for drinking and bathing from springs and artesian wells, both cool and hot, while traveling internationally, are a contribution to the Balneology Association of North America Research, Information and Education initiatives. Her years of practice with Integrated Health and Wellness Systems lend the perfect blend of guidance and wisdom to organizational goals; to inform, educate and raise general awareness of the benefits found in natural mineral waters. “We collect testimonials from our members who experience the mineral waters as transformational,” Abbott notes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612906691524-X7G8MPD5NPYI60VJB4J7/Jonathan+Paul+De+Vierville%2C+PHD+MSSW+Balneology+Assoc.png</image:loc>
      <image:title>Meet Our Team - Dr. Jonathan Paul de Vierville Director of Spa Cultures Board Vice President Credentials: PHD, MSSW (University of Texas), authored “A History of American Spas and Healing Waters”</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1616773686066-6G6UT5KXN75EGKRT26YF/IMG_20210326_1111018%257E2.jpg</image:loc>
      <image:title>Meet Our Team - Chris Devlin Director of Advocacy and Outreach Board Chair Credentials: FNP, EdS</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/d93c8bcd-f5c6-4097-81c1-14ed2340da17/IMG_6886.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/c52d5cac-dbab-4af9-a624-981bd1ef9e18/CindiPreller.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614204201788-2WNVLGOKJAJZG7SGR39H/IMG_2320-1600x1200.jpg</image:loc>
      <image:title>Membership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614204234812-VSE24D9KFTXSV0LO5MO3/IMG_2323-1600x1200.jpg</image:loc>
      <image:title>Membership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614204255961-XIKFKJ5K7E5TT6NUHW48/Balneology+Assoc+of+North+America+Natural+Springs.jpg</image:loc>
      <image:title>Membership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615829486736-NR5O7ZKFFC7Q6XJY8I1W/Balneology+Member.jpg</image:loc>
      <image:title>Membership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615829712543-GDJQXMG6H4OKAGZBPR0N/Balneology+Community.jpg</image:loc>
      <image:title>Membership</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.balneology.org/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614196444339-M3BN3SVBLZCKDO0NQZI4/Balneology+Association+of+North+America</image:loc>
      <image:title>What We Do - Education</image:title>
      <image:caption>BANA presents educational materials for water stewards, soakers, investors and scientists that serve and benefit from the responsible use of natural mineral water for wellness and healing. To learn more about BANA research and news become a member! Join us the third Wednesday of each month for our Continental Call on zoom call to stay up-to-date on events and research.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614196521455-JJIUQ7RD8W3J91NUDJUV/Balneology+Practices</image:loc>
      <image:title>What We Do - Information</image:title>
      <image:caption>BANA provides information regarding best practices for sustaining and promoting wellness benefits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1614197081786-654DRDU3831LTID18GAA/Balneology+Association+of+North+America+Research</image:loc>
      <image:title>What We Do - Research</image:title>
      <image:caption>BANA conducts research to guide water stewards and members of mineral water communities to deepen their understanding of the health and wellness potential of their waters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1613156217363-45VZGFWYFAYZR735PPW3/Screen+Shot+2021-02-12+at+12.56.36+PM.png</image:loc>
      <image:title>What We Do</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/best-practices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615328029726-X1EG5ZJLJXU8CF2MN8Z3/unsplash-image-JI6LmWtGHf4.jpg</image:loc>
      <image:title>BANA Triquetra - BANA Ten Domains</image:title>
      <image:caption>As Integrated Fields and Systems of: Waters Foods Movement Bodywork Mind | Body Natural Therapeutic Agents Nature Education Management Time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615328057507-4LIRKW3UHNHEXYNX5MRN/unsplash-image-i14h2xyPr18.jpg</image:loc>
      <image:title>BANA Triquetra - BANA Best Practices</image:title>
      <image:caption>Hospitality Hygiene Hydration Harmony Homeostasis Healing History Humanity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1615329165198-333V30A2MGBX6UXI8TR0/unsplash-image-uBMIvxo4i5I.jpg</image:loc>
      <image:title>BANA Triquetra - BANA Flow Formula</image:title>
      <image:caption>Tool for Wholistic Assessment of Site-Specific Water Sources: Stewardship | Environment Wellbeing | Hygiene Wellness | Health Therapeutic | Clinical Health Promotion Active Management Restoration | Recreation Resources | Plumbing Relationships | Politics Renewal | Percentages Research, Information, Education, Community</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1642720252786-Q6U379GM7RLWGUAFG9EV/Screen+Shot+2022-01-20+at+4.36.52+PM.png</image:loc>
      <image:title>Podcasts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/9c2ac9a9-2c1e-42ff-ac97-58465b83220d/Screenshot+2025-09-29+at+15.25.34.png</image:loc>
      <image:title>Podcasts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/join-therapeutic-water-registry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1612906767613-177J1PATAUMNMOGSZP93/Marcus+Coplin+ND+Balneology+Assoc.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/f2bbcf8a-12b2-48bd-83ba-e35514a9d88a/Screenshot+2024-02-23+at+8.30.45+PM.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1704254231235-0PN20SQLED0PBX9D9TJV/image-asset.jpeg</image:loc>
      <image:title>How to Join our Water Registry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1704254271064-8U8CMHFHUM2APT5IB0HC/image-asset.jpeg</image:loc>
      <image:title>How to Join our Water Registry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/0dabc3af-5e0c-4e10-80b4-4393c670c778/image-asset.jpg</image:loc>
      <image:title>How to Join our Water Registry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6021a871685a4b7cbb1af785/1703729007765-P854TDX23E4XGBM7OXCH/image-asset.jpeg</image:loc>
      <image:title>How to Join our Water Registry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/round-up-for-the-waters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Round Up for The Waters</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.balneology.org/store-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.balneology.org/store-1/p/style-03-g2rtt-8sl5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278648406-JDR1L8KCOJ1K1V45D77K/acc_3-A.jpeg</image:loc>
      <image:title>Store 1 - Style 03</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278654563-GL7D0APCL12LON507K1U/acc_3-B.jpeg</image:loc>
      <image:title>Store 1 - Style 03</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278660689-MQSSAE19PQBKJ52TXO6S/acc_3-C.jpeg</image:loc>
      <image:title>Store 1 - Style 03</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278668020-6T52KYIESVTRQZVCURQA/acc_3-D.jpeg</image:loc>
      <image:title>Store 1 - Style 03</image:title>
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      <image:title>Store 1 - Style 03</image:title>
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  </url>
  <url>
    <loc>https://www.balneology.org/store-1/p/style-02-hxmaf-3z26l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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